MODERN HEART POISONS – STRESS – PACE AND HASTE (SHORT RUN)
Posted on April 7, 2009, under Herbal.
A similar tendency that should also be mentioned here is that of senselessly abusing our energies by allowing too little time to get to our place of work. We should always leave the house early enough so that it is not necessary to make a dash for the bus or train. Even a short run with a briefcase, bag or basket can be more taxing on the heart than most people realise. Obese people should be especially careful and remember the warning contained in the old proverb, ‘Haste makes waste’. It has become a habit with many to rush around as if they have no time to lose, even though the gained time may be wasted later on in an idle telephone conversation or an insignificant chat with a neighbour. This is really most unwise, for the heart is not like a modern engine that can be accelerated from a standing start to 60 m.p.h. in seconds; the heart cannot be driven at top speed without suffering some damage.
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